Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child (Self Love Workbooks) - 1736

2 FREE BONUSES WITH YOUR BOOK TO HELP YOU MANIFEST YOUR HIGHEST SELF! Your Subconscious Mind Is Holding You Back From Reaching Your Fullest Potential (And Shadow Work Is What Bridges The Gap) As someone that has done years of talk therapy and various personal development workshops, I know how hard it is to put an end to negative thought patterns. While these methods were helpful for my conscious mind, I still struggled with negativity. This is when I realized I needed something that could help me understand not just my conscious mind, but my subconscious patterns. It is said that 95% of our mind power is used subconsciously. How do we tackle deep rooted trauma using only 5% of our conscious brain when the subconscious is deemed so much more powerful? With this workbook, you will learn to tackle just that. With our guidance, you will explore the aspects of your mind that have been shamed away and repressed, not just by others, but by yourself. Shadow Work is a method that teaches us how to stop hiding from our true selves. We all have an edge. But how do we get in touch with it? By OWNING the truth of your feelings, no matter how “bad” or “wrong” you judge them to be, you take back your power. Shadow Work is about getting in touch with the truth and nothing but the truth. With our Shadow Work Workbook, you will learn how to reintegrate the disowned aspects of yourself in a gentle and revelatory way. Finally dissolve the distance between who you are and who you’ve always wanted to be. Uncovering your shadow self will reveal to you the #1 reason why you aren’t reaching your potential. Once you’ve uncovered the subconscious reasons of what is holding you back, you can make conscious decisions based in self awareness rather than unconscious decisions based in trauma. Here’s how you’ll learn to do it: Straightforward Yet Impactful Journal Prompts That Connect You With Your Inner Child (One Of The Most Prominent Subconscious Voices!) Create A Simple And Effective Shadow Work Ritual In Your Most Vulnerable Times Of Need (Where You’ll Learn To Be Your Own Therapist And Best Friend!) Create A Safe Jungian Process So You’re Not Overwhelmed With Heavy Emotions 5+ Simple Journal Prompts To End Your Codependent Patterns Without Spending Tons Of Money On A Therapist Our Most Effective Personal Challenges That Bridge The Gap Between You and Your Most Authentic Self Dependable Exercises To Guide You Into The Hidden Recesses Of Your Mind With SAFETY Be One Of The Few People In The World That Fully Integrate Your Light And Shadow With Our EXCLUSIVE Journal Exercises Lifetime Usage Of Our Simple And Effective Worksheets As You Can Use Them Time After Time And Still Learn Something New Dependable Trauma Healing Exercises That Help You Integrate Your Shadow TODAY 5+ Authentic Journaling Experiences To Get You Back In Touch With Your Inner Child Even if you’ve never been to a single therapy session in your life, this workbook is approachable for anyone that wants to get to know how their mind works and take control of their life. This isn’t just pop psychology for young people. It’s for people from all walks and stages of life. With your workbook you’ll also get TWO FREE 10 Minute Guided Meditations to Meet Your Shadow Self! SHADOW WORK MEDITATION FOR RELATIONSHIPS: Heal Your Toxic Patterns. SHADOW WORK MEDITATION FOR THE INNER CHILD: Create An Unconditional Bond With Yourself. Scroll up and click “Add to Cart” and discover what’s hidden beneath your subconscious mind.
ASIN: B0CZPYDFG4
VSKU: BVV.B0CZPYDFG4.G
Condition: Good
Author/Artist:Wise, Eliana
Binding: Paperback