Shortcut Real Food: 20-minute meals - 7411

Certified Health Coach Christie Kelemen knows the challenge of getting healthy meals on the table for her family quickly and easily. So, she wrote this exciting, new cookbook featuring healthy, whole food meals in only twenty minutes! With novel ideas and creative cooking, Christie has reinvented Real Food cooking to make it achievable for everyone. Each recipe can be made in 20 minutes or less, and each breakfast, lunch and dinner is a full meal, sides included! Recipes include Beautiful Yogurt Parfait, Retreat Protein Bars, Mom's Chicken Noodle Soup, Kid's Love it Stir Fry and much more! Christie Kelemen is a Certified Health Coach, Author, CEO and Mama. She trained at the Institute of Integrative Nutrition where she learned advanced coaching methods and realistic lifestyle management techniques. She earned a B.A. in Psychology, which has equipped her with the theories, skills and tools needed to help clients enact significant change and maintain that progress throughout their lives. She runs her own company, Magician of Nutrition, LLC, teaching simple health and wellness. As a female entrepreneur she empowers other successful women on their wellness journeys. Life is already complicated. Wellness does not need to be. Learn more at magicianofnutrition.com. The Full List of Recipes: Omegaful Bagel Breakfast Fast Oatmeal Packages Egg in a Basket Frambled Eggs Breakfast Pan-cake Breakfast Ancient Grains Breakfast Crispy Frittata Retreat Protein Bars Banana Roll-ups Easy Biscuits Beautiful Yogurt Parfait Apple Bowls Spicy Southwest Swirls No-fuss Grape Popsicles Berry Mint Cottage Cheese Sweet Apple Sandwiches Salad To-Go Lunch Lunch Protein Stacks Lentil Sandwiches Lunch Pesto Chicken Salad Lunch Grilled Cheese and Apple Lunch Salmon, Kale and Cranberry Salad Bean & Cheese Bowls Lunch Cheese & Egg Board Lunch Grilled PB&J Lunch Speedy Avocado Lunch "Kids' Love it" Stir Fry Dinner Make Your Own Nachos Dinner Mom's Chicken Noodle Soup Dinner Chili & Polenta Dinner Cheesy Quesadilla Dinner "More Please" Spaghetti Dinner Hearty Beef Stew Dinner Steak for One Dinner "I Vote for Tacos" Dinner Tuna Noodle Dinner Texas Casserole Dinner Local Sausage Dinner Pizza Night Dinner Cod with Quinoa Dinner Asian Lettuce Wrap Dinner My Chai Latte Vanilla Protein Latte Southern Hibiscus Sun Tea Pink Smoothie Chocolate Milk - Two Ways It's a Meal Smoothie Berry Fruit Crisp Chocolate Protein Mousse Blender Strawberry Ice Cream Oatmeal Chocolate Chip Bake Cooked Autumn Fruit In a Flash Mug Cake
ASIN: B0B1YLR56W
VSKU: BVV.B0B1YLR56W.G
Condition: Good
Author/Artist:Kelemen, Christie
Binding: Hardcover