Simple Smoothie Recipes With Pictures: 7 categories of healthy smoothies made with 5 ingredients under 300 calories - 3607

Do you want to lose weight with smoothies? This book shows you step by step how to lose weight with smoothies. Now you could go get the average black and white smoothie cookbook with over 200 smoothies (that they probably didn't even try). But if you truly want the best smoothie-making experience, this is your book. My family, friends, and I have tested over 200 smoothies and narrowed them down to the top 51. Let's be real; you're not going to consistently drink over 200 smoothies; you want a solid lineup of 10-15 go-to smoothies. I focus on quality over quantity in this book which is why Simple Smoothie Recipes is in color, has an index of all the ingredients, tells you the exact nutrition value of each smoothie, and has both metric and customary conversions for each smoothie. In this book, you will discover: How to correctly implement the smoothies into your diet The nutrition facts of each ingredient How to correctly save smoothies How to get the perfect consistency The best smoothies for your specific health situation Did you know that only 10 percent of people get enough fruits and vegetables each day in the U.S? Great Britain is a little better, with 29 percent of people getting enough fruits and veggies. Still, today's average diet is horrendous due to processed, packed, and fast food. Smoothies are the best and most fun way to get the nutrients, minerals, vitamins, and antioxidants your body needs. With these smoothies, you don't need the most powerful blender, the most expensive ingredients, or fancy equipment. Anyone can make these smoothies with the most basic appliances and ingredients. If you want to level up your nutrition, scroll up and hit the add to cart button!
ASIN: B0B2T4Y1H4
VSKU: BVV.B0B2T4Y1H4.G
Condition: Good
Author/Artist:Warren, J.W.
Binding: Paperback