Social Skills for Teens: An 8-step Program with exercises for young adults to become self-confident, overcome social anxiety, build self-esteem, have ... and make great friends (Life Skills Mastery) - 2565

Don’t let shyness and social awkwardness hold you back from having fun and enjoying what life has to offer… find out how you can be effortlessly cool and charming! Are you more comfortable texting or chatting online, instead of having face-to-face conversations? Do you find making small talk or mingling with a crowd a complete and utter nightmare? How many times have you backed out of plans to hang out with friends just because they’ve invited other people you don’t know? Don’t fret – you are not alone. In fact, nearly half of teenagers consider themselves shy… which means some of your schoolmates and friends are also facing the same struggles as you. Even famous celebrities like Kendall Jenner, Justin Bieber, Zendaya, and Lady Gaga – who seem incredibly confident and outgoing – admitted that they were quite timid and reserved when they were teens. It’s completely normal to be shy – you’re dealing with a lot of changes, from your body to your hormones, and your environment to new experiences. All these while living in a fast-paced, high-tech, social-media-driven world… it’s no wonder why you just want to be invisible sometimes. But while there are perks of being a wallflower, it also hinders you from fully experiencing the magical time of your teenage years. Just imagine how many adventures and relationships you’ve missed out on because you’re too shy to try. Here’s the good news: There’s no stopping you from turning things around and finally kicking that shyness to the curb. Fortunately, this book is packed with useful and easy-to-learn techniques you can use to build your social skills and make positive changes happen. Inside, here is just a small fraction of what you will discover: 8 surprisingly simple and fool-proof steps to create healthy relationships… stop hiding under the covers and start connecting with others! How to master the art of talking – know how to begin, join, and even properly end a conversation Why it’s crucial to learn social skills… and the 3 main ones you absolutely need in your lifetime 6 qualities that will make you more approachable and likable – watch in awe as people start gravitating toward you! What “emotional regulation” is and why can it make or break your connections with others Practical exercises in every chapter to help you apply what you’ve learned right away 5 teenage hurdles and how to conquer them – don’t let growing pains keep you from forming the best relationships with yourself and others The secrets to boosting your self-esteem and self-confidence – uncover how to become the “zero to hero” of your own life story! And much more. While it would be amazing if you could just make your shyness disappear with just one click, it doesn’t work that way. When it comes to building social skills, it’s a journey that requires learning, practicing, and reflecting. Flipping the script to a whole new you – better, bolder, and braver – takes work… but if you trust the process, it’ll all be worth it. If you want to step out of the shadows and enjoy your teenage life to the fullest, then scroll up and click “Add to Cart” right now.
ASIN: 1958134171
VSKU: BVV.1958134171.G
Condition: Good
Author/Artist:Foster, Vivian
Binding: Paperback