Tennis lessons for beginners - 3288

START WITH THE BASICS AND WORK YOUR WAY UP TO THE MOST ADVANCED LEVELS Would you like you or your loved ones to take up an exciting and fun sport? Are you fascinated by tennis but don't know where to start? If you answered “yes”, then keep reading... As a USPTA-Certified Tennis Coach, I've lost count of how many children (and even adults) I've seen over the years grow up happy by starting to play this noble sport. Many of them have confessed to me that they were afraid to approach tennis, believing that it was too difficult a sport to learn at too young or advanced in age. But that's the beauty of this sport: no matter your age, athletic background, or budget, anyone can have a good time playing tennis! Whether you want to stay healthy, lose weight, become a professional athlete, or spend some fun quality time away from a screen, tennis is the right answer to your needs. Follow this detailed workbook created to teach you the basics of this sport even if you've never held a tennis racket before! Starting with the fundamentals, you will be taken lesson by lesson to become an intermediate tennis player. Everything from reaction time and ball control to hand-eye coordination and footwork drills will be covered in detail for a training experience you'll love. All you need is the desire to get involved. I'll take care of the rest! Crafted to provide a comprehensive coaching path for the beginner, in this book, you will find: Tennis vocabulary to begin to understand the meaning of various terms; The rules and fundamentals of tennis that you must know; Habits tracking related to food, sleep, training, and water drinking; The most effective motivational exercise to overcome your limitations in the sport; The different grip modes of the racket, to hit the ball the best; In-depth explanation of the different strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. Detailed explanations of the essential techniques, from the basics to the most advanced; AND MUCH MORE! Whether you're a parent looking for a way to introduce your child to physical activity, looking to gather quality family moments, or you're simply looking to get started with tennis, then this book is for you... Are you ready to dive into the amazing world of tennis? - Grab your copy now and be amazed as you watch your progress become more and more noticeable! This book also makes a great gift. Give your friends and family the gift of a healthy and active lifestyle in the New Year.
ASIN: B09MYQ8KVF
VSKU: BVV.B09MYQ8KVF.VG
Condition: Very Good
Author/Artist:Yanovskaya, Nina|Sych, Tetiana
Binding: Paperback