The Binge Cure: 7 Steps To Outsmart Emotional Eating - 9766

BREAK FREE FROM BINGE EATING FOREVER - The Proven Method That's Helped Thousands Worldwide Over 15,000 Copies Sold Worldwide From a Leading Psychoanalyst Revolutionary Approach Are you trapped in the endless cycle of dieting and bingeing? Tired of feeling out of control around food? You're not addicted or weak—you just need the right approach. THE BINGE CURE reveals Dr. Nina Savelle-Rocklin's breakthrough method that addresses the ROOT CAUSE of emotional eating, not just the symptoms. No more willpower. No more restriction. No more shame. THE FOOD-MOOD FORMULA - DISCOVER YOUR TRIGGERS: Learn exactly which emotions drive your binges based on the specific foods you crave. This revolutionary insight changes everything. WHAT'S INSIDE: The hidden psychology behind binge eating (it's not about willpower!) How to identify and heal your emotional triggers The diet-binge trap and how to escape it permanently Real comfort strategies that don't involve food Real people's transformation from Dr. Nina's successful private practice Step-by-step exercises for lasting change PERFECT FOR YOU IF: You struggle with Binge Eating Disorder or emotional eating You eat when stressed, sad, anxious, or bored You feel guilty and ashamed after eating You binge eat at night You're tired of yo-yo dieting You want to lose weight without restriction You're ready to heal your relationship with food FROM PROFESSIONALS: "Dr. Savelle-Rocklin enables readers to understand, and master, the real causes of their compulsive eating. By looking beyond the surface of what you eat to why you eat, she brings clarity to this very misunderstood area. ~Lance Dodes, MD, assistant clinical professor of psychiatry (retired), Harvard Medical School; author of The Heart of Addiction, Breaking Addiction, and The Sober Truth. The Binge Cure outlines practical tips and techniques to make food with food and your body. Dr. Nina Savelle-Rocklin is a renowned expert on the issue and provides critical insight to overcome emotional eating." ~Jacquelyn Ekern, MS, LPC, President, Eating Disorder Hope. REAL RESULTS FROM REAL PEOPLE: "This book saved my life. After 20 years of dieting, I'm finally free." ~Sarah M. "Dr. Nina's approach is different. It actually works." ~Jennifer K. WHY THIS BOOK WORKS: Unlike other books that focus on meal plans or willpower, THE BINGE CURE addresses what's really driving your eating. Dr. Nina's psychoanalytic approach has helped thousands break free from food obsession and create lasting change. YOUR TRANSFORMATION STARTS TODAY: Stop fighting food. Start understanding what's really eating at you. This book gives you the tools to comfort yourself, express your emotions, and build a life where food no longer controls you. Ready to ditch the diet mentality and make peace with food—and yourself? Scroll up and click "Buy Now" to start your journey to food freedom today.
ASIN: 1733994602
VSKU: BVV.1733994602.G
Condition: Good
Author/Artist:Savelle-Rocklin, Nina
Binding: Paperback