The Complete Galveston Diet Cookbook for Beginners: Simple & Nourishing Anti-Inflammatory Recipes to Balance Hormones, Boost Energy, and Shed Stubborn Weight—Without Complicated Diets or Bland Food - 3781

Are you tired of stubborn weight gain, constant fatigue, and frustrating hormonal imbalances? Do you want a simple, science-backed way to regain control of your health without restrictive diets? If you’ve struggled to find a plan that works, you’re not alone. Many diets overcomplicate things, leaving you confused and frustrated. This book is your straightforward, no-nonsense guide to using the Galveston Diet to restore balance, reduce inflammation, and achieve sustainable weight loss—without bland food or impossible meal plans. The essentials of the Galveston Diet—Understand the core principles that promote fat loss, hormonal balance, and lasting energy. Easy-to-follow recipes—Enjoy anti-inflammatory, hormone-friendly meals designed for busy schedules. Meal prep & shopping tips—Save time and eliminate guesswork with organized grocery lists and meal planning strategies. Customizable plans for different needs—Adapt the diet for vegetarian, gluten-free, and dairy-free lifestyles. Clear, accurate nutritional guidance—Avoid the biggest mistakes found in other cookbooks with correct macros and calorie counts. Additional Resources: 90-Day Meal Plan & 14-Day Detox Plan To make success effortless, we’ve included a comprehensive90-day meal plan to guide you every step of the way, plus a 14-day detox plan to jumpstart your journey—so you see results faster while feeling your absolute best. Still unsure? This book isn’t another fad diet. It’s designed for real people with real lives—no complicated recipes, no endless calorie counting, and no gimmicks. Whether you're balancing menopause, struggling with bloating, or simply want to eat better, this is the guide that will finally work. Click “Buy Now” and take the first step toward feeling and looking better—starting today!
ASIN: B0F6KX6QTF
VSKU: BVV.B0F6KX6QTF.G
Condition: Good
Author/Artist:Morrison, Gillian
Binding: Paperback