The Highly Sensitive: 6 Daily Habits to Gain Mental Toughness and Remain Resilient When Life Gets Overwhelming - 6212

Have you ever been told you're just "too sensitive"? Maybe you've felt misunderstood or like you don't quite fit in. If that sounds like you, you're not alone. "The Highly Sensitive: 6 Daily Habits to Gain Mental Toughness and Remain Resilient When Life Gets Overwhelming" is a friendly guide to help HSPs understand themselves better and feel more confident. This book will show you how to thrive in today’s fast-paced world by turning your sensitivity into a strength. What You'll Learn: Embrace Your Sensitivity: Understand the challenges of being highly sensitive and learn how to see it as a valuable part of who you are. The Science Behind Sensitivity: Explore the biological and psychological aspects of being an HSP to better understand yourself. Spiritual Empowerment: Discover how to view your sensitivity as a source of inner strength. Manage Stress with Ease: Learn practical tools to recognize stress triggers and handle overwhelming situations calmly. Build Resilience Through Daily Habits: Develop simple, empowering habits that boost your resilience and improve your daily life. Master Emotional Intelligence: Enhance your emotional intelligence to build healthy, fulfilling relationships. Are you ready to take charge of your life and thrive as an HSP? It's time to turn the page and start your journey towards resilience and empowerment. Click the "Add to Cart" button now and unlock the secrets to thriving as a Highly Sensitive Person today!
ASIN: B0DK1Q3VH9
VSKU: BVV.B0DK1Q3VH9.VG
Condition: Very Good
Author/Artist:Barllow, Mona
Binding: Paperback