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Blue Vase Books
The IFS Therapy Workbook: A Step-by-Step Guide to Healing, Integration, and Self-Leadership Through Internal Family Systems - 2889
The IFS Therapy Workbook: A Step-by-Step Guide to Healing, Integration, and Self-Leadership Through Internal Family Systems - 2889
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Discover the transformative power of Internal Family Systems (IFS) in this comprehensive premium workbook.
Whether you're a therapist, a coach, or someone seeking deep personal healing, this beautifully designed volume guides you step-by-step through the IFS model — from understanding your parts and protectors to healing emotional wounds and embracing true Self-leadership.
Inside this workbook, you’ll find:
A detailed introduction to the IFS framework
Real-life session transcripts and healing stories
Guided prompts and reflection exercises
Practical tools for self-therapy and peer practice
Plus, get access to exclusive guided meditations and extra content via QR codes — available on YouTube and streaming platforms.
Start your journey toward inner harmony and wholeness today.
ASIN: B0F3TMS854
VSKU: BVV.B0F3TMS854.G
Condition: Good
Author/Artist:Shaw, Dr Alexandra
Binding: Paperback
ASIN: B0F3TMS854
VSKU: BVV.B0F3TMS854.G
Condition: Good
Author/Artist:Shaw, Dr Alexandra
Binding: Paperback
SKU:BVV.B0F3TMS854.G
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