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Blue Vase Books
The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment - 977
The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment - 977
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Reduce Anxiety.
Express Emotions.
Be More Present.
The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking.
Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness.
The Mindful Doodle Book is a therapeutic tools that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
ASIN: 1683732200
VSKU: BVV.1683732200.G
Condition: Good
Author/Artist:Isis, Patricia
Binding: Paperback
ASIN: 1683732200
VSKU: BVV.1683732200.G
Condition: Good
Author/Artist:Isis, Patricia
Binding: Paperback
SKU:BVV.1683732200.G
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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