The Physician Vitality Playbook - 1437

As a physician, you dedicate your life to caring for others. But how frustrating is it to find that your own wellbeing often takes a back seat? Increasingly frustrating is the fact you are a medical professional and yet you’re not “walking the walk” for your patients or your family. I understand the demands of your profession and the unique challenges you face. That’s why I’ve written The Physician Vitality Playbook — to empower you to take control of your health and fitness. I help physicians by working with them each and every week, creating their personalized workout programs, implementing nutrition practices that work with their schedules, finding more effective means of managing stress, and keeping them on track with my accountability systems. In The Physician Vitality Playbook I’m giving you the tools to do the same. You’ll discover how to build your health and fitness plan and make sustainable lifestyle changes that benefit not only you but your patients and your family as well. It’s time to take control of your health and fitness so you can end the frustration of feeling, looking, and performing at a level that’s just a fraction of what you’re capable of. It’s time to become the best version of you! ********************************************* “I’ve been a client of Mike’s for 10 years now and have gained a lot of valuable coaching and insight that has helped me tremendously with my performance in and out of the gym as well as enhancing my overall quality of life. Even with all that time with Mike, I was still able to pick up valuable insights in this book that I’ve implemented into my life successfully and which I will continue to use moving forward.” Mauran Sivananthan, DO, Sports Psychiatrist “The level of depth Mike covers in this book with regard to not only your fitnes, but values, environment, mindset, nutrition, and tracking your progress makes it invaluable to any physician who’s invested in their health and fitness. The Physician Vitality Playbook is a very practical and effective solution for any physician who wants to take the next step to improving their long-term health and fitness.” Andrea Almeida, MD, Neurologist
ASIN: B0DNF776YC
VSKU: BVV.B0DNF776YC.VG
Condition: Very Good
Author/Artist:Coval, Mike
Binding: Paperback