The Super Easy & Practical Mediterranean Diet Cookbook for Beginners: Optimize Your Health with Budget Friendly, Quick & Tasty 30-Minute, 5-ingredient Healthy Recipes + A 30-Day Meal Plan - 3178

�‍ Over 285 Quick & Tasty, 30-minute, 5-ingredient Healthy Recipes & Much More! Plus 3 Bonuses: A Reference Book of 70 Classic Recipes in FULL COLOR, Meal Prep & Food Repurposing Guide & 30-Day Meal Plan (Scan the QR code & follow instructions to access) Unravel the Secrets Behind a 100-Year Old Diet That Can Help You Manage Heart Health, Reduce Inflammation, Control Weight And Mitigate Cognitive Health For A Healthier Life. ️‍�Are your key health markers leaving you stressed not knowing what next steps to take? Are you grappling with finding delicious food that is nutrient dense as well? In this delightful “The Super Easy & Practical Mediterranean Diet Cookbook for Beginners” by Elena Florenz, you will know the profound health benefits of this incredible diet and dip your hands into a ton of simple yet delicious recipes to help you achieve an optimal well-being. Inside this Book, you will discover: Over 285 simple & budget friendly recipes that will tease your palate and optimize your health Know the ‘why’ behind the ‘healthiest diet on the planet’ so you can delve deeper into making conscious steps to improve your diet and lifestyle Get familiar with key ingredients to stock your pantry and know how to prep your meals so you will always have delicious, healthy meals on hand Tap into a diverse variety of flavorful dishes from Greece, Italy to Turkey and more! Dips & Sauces: From Smoky Paprika Yogurt Dip to Lemon-Herb Yogurt Dip, Zest up Your Dishes With Healthy, Tasty Dips Breakfasts: Nourish Your Body With Mediterranean Scramble With Lemon Zest & Spinach Or SunKissed Chickpea Avocado Breakfast Bowl To Start The Day Appetizers & Meze: Delight in Cucumber & Mint Gazpacho Shots And Marinated Artichokes & Olives Medley For Small Bites Soups: Sip into Velvety Parsnip & Apple Soup, Roasted Butternut Squash & Cauliflower And More Salads: Tuck into Roasted Carrot & Arugula Salad With Dijon Vinaigrette Or Crunchy Rainbow Salad With Honey-Lime Dressing Vegetables: From Grilled Artichokes With Rosemary To Zucchini Noodles With Almond Pesto, Pack Up on Your Vits Wholegrains, Beans & Pasta: Ground Yourself With Egyptian Fava Beans, Risotto Radicchio Or Lebanese Rice With Vermicelli Fish & Seafood: Boost Your Omega 3 With Turkish-Style Marinated Salmon, Tuna Rillettes & Lemon Garlic Shrimp With Peas Poultry & Meat: Lean into Greek Meatballs & Potatoes, Roast Chicken With Citrus And Honey Or Italian Steak with Arugula Eggs: Relish Turkish Poached Eggs, White Bean Shakshuka & Spanakopita Egg Muffins For Vitality & Strength � Baked Goods: Enjoy Majorcan Vegetable Flatbread, Chicken Gryro Or Sesame Bread Rings For a Quick Meal Desserts: Indulge in Fruity Sweets Like Traditional Greek Orange Cake & Mango Strawberry Smoothie With Greek Yogurt Meal Plans & Shopping Lists: For The Novice, How And Where To Start? Head Over To Our Meal Plan To Guide You Everyday With Your Purchase, You'll Also Receive 3 Bonuses: Meal Prep & Food Repurposing Guide 70 Classic Mediterranean Recipes in Full Color 30-Day Meal Plan & Shopping Lists Even if you’ve tried hundreds of diets, this cookbook only takes 30 mins per recipe with 5 ingredients to keep you inspired! Inside, you’ll find tasty, weight loss, nutrient-dense meals to optimize your health and life. Grab Your Copy of “The Super Easy & Practical Mediterranean Diet Cookbook for Beginners!” For An Optimal Healthier Life!
ASIN: B0DSGDCWD6
VSKU: BVV.B0DSGDCWD6.G
Condition: Good
Author/Artist:Florenz, Elena
Binding: Paperback