The Ultimate Green Mediterranean Diet Cookbook: How to Get Started to Live Healthier, Eating Well Every Day with Easy and Delicious Recipes On The ... Bonus Meal Planner for Beginners included - 7344

⭐️⭐️⭐️ Discover the World's Most Comprehensive Green Mediterranean Diet Cookbook with over 1800+ Days of Delicious Recipes and a 28 Days Flexible Meal Plan. BONUS MEAL PLANNER INCLUDED ⭐️⭐️⭐️ ️ 2023 FIRST EDITION ️ Are you looking for a diet for any need: Weight Loss, Heart-Health, Brain Health, Longevity, and Healthy Gut? Would you like to successfully follow a healthy lifestyle but still want to enjoy delicious food? Do you need a perfect 1 month Diet Plan without having to think about what to eat next? This complete New Green Mediterranean Diet Cookbook is the trusted guide to cooking and eating the Mediterranean way, featuring a perfect balance of fresh vegetables and fruits, whole grains, legumes, nuts and beans, as well as high quality proteins and good fats from fish and seafood, and olive oil. The Mediterranean Diet is Rated #1 as THE Healthiest Diet on the Planet, it is recommended by scientists, nutritionists, and doctors. But could the Mediterranean diet be even better? The answer is YES, and several researchers have confirmed this through their studies. It has been shown that by adding more polyphenol-rich foods and reducing red meat consumption, the Green Mediterranean Diet decreases blood fats, blood sugar, cardiovascular risks, and brain aging. It's so easy to follow that it doesn't feel like a punishment but rather a rewarding experience. This is because it does not represent the concept of a restrictive diet, but a healthy lifestyle. All you need to know about the New Geen Mediterranean diet is included in this cookbook, which includes a range of healthy Mediterranean recipes ready in less than 30 minutes, that you may enjoy every day. The 28 Days Meal Plan I decided to create was born from the idea of making meals more flexible throughout the day, which makes it much easier to follow and different from everyone else. Here's what you'll find inside: Basics of the New Geen Mediterranean Diet, even if you are a beginner, A Wide Selection of mostly Plant-Based Recipes designed to amplify the benefits of the Green Mediterranean diet effectively, Breakfast Recipes, Vegetable Mains, Beans , Grains and Pastas, Fish and Seafood, Sides , Salads, and Soups, Fruits, Desserts, Snacks, Smoothies, Over 100 Delicious Recipes with Step-by-Step Instructions with most needing minimal cook and prep time! Beautiful Pictures for each Recipes! You’ll discover loads of unique flavors, with easy recipes that are so delicious you won't even miss red meat while still enjoying all the Mediterranean meals you crave. You will not be left without ideas on what to eat and enjoy! ⭐️ Take the first step today and Let’s Grab Your Copy NOW! ⭐️
ASIN: B0BZ6STZ86
VSKU: BVV.B0BZ6STZ86.VG
Condition: Very Good
Author/Artist:Delicious, Cook
Binding: Hardcover