The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe ... and Much More (Life Skills For Teens) - 3343

Unlock Confidence: The Ultimate Survival Guide for Teen Girls Navigate your teenage years with clarity, confidence, and real-life tools that actually work. Being a teen girl today isn’t easy. Between school stress, body changes, friendship drama, and the pressures of social media, it’s easy to feel overwhelmed while trying to figure out who you are. But you don’t have to go through it alone. Meet The Ultimate Teen Girl’s Survival Guide—your go-to companion for navigating life. Told through the voice of Emily, a smart, funny, and totally relatable 15-year-old, this guide delivers practical tips, honest advice, and real-world strategies that feel like they’re coming from your best friend (the one who actually has it together). Inside, you’ll discover how to: Strengthen your mental health with easy mindfulness practices to reduce anxiety and boost inner calm Create healthier social media habits with proven strategies to protect your privacy and peace Build self-esteem and body confidence so you can love who you are—inside and out Navigate peer pressure and toxic relationships with clear, empowering advice Understand puberty and your changing body without the awkwardness Prep for adulting with tips on job hunting, time management, and college applications Master life skills like budgeting, laundry, and cooking—the stuff school forgot to teach you Each chapter includes interactive activities to help you apply what you learn and build confidence in the real world. Whether you’re feeling totally lost or just want to grow stronger and more self-assured, The Ultimate Teen Girl’s Survival Guide is your personal playbook for becoming the young woman you’re meant to be. Click “Add to Cart” now and start your journey to confidence, clarity, and total teen-girl power.
ASIN: 9694092914
VSKU: BVV.9694092914.VG
Condition: Very Good
Author/Artist:Blakely, Jessica
Binding: Paperback