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Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... stability and posture. (Strong & Ageless) - 7001

Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... stability and posture. (Strong & Ageless) - 7001

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TURN BACK THE CLOCK ON AGING! Embrace Youthful Vitality Without Straining Your Joints. With Just 15 Minutes Daily, Wall Pilates Defies Time! Are you feeling the weight of joint discomfort? Tired of workouts that leave you exhausted and achy? Are you hesitant about exercising due to concerns about balance and stability? Ever wished for a fitness solution that pampers your joints? Ready for a workout that leaves you invigorated? If you answered YES to any of these questions, know that you’re not alone. What if there was a way to unlock vitality without the struggle? Imagine a fitness journey that defies the conventional struggle, where every stretch and movement becomes a gateway to unlocking your vitality. The following is just a fraction of what you’ll find in Wall Pilates For Seniors: Unlock the secrets of graceful aging with Wall Pilates – a program designed with a comprehensive understanding of how it uniquely supports aging bodies. Transform your fitness in just 15 minutes a day – achieve greater balance, flexibility, and strength with the efficiency of Wall Pilates tailored for seniors. Experience a structured 30-day program with exercises illustrated and described in LARGE PRINT facilitating weight loss and overall well-being for seniors. Enhance your balance and flexibility. Avoid the risk of falls and injuries with low-impact, gentle movements. Develop stronger muscles and a rejuvenated sense of well-being with specialized exercises designed to improve fitness for seniors. Say goodbye to stiffness and joint pain with selected stretches, accompanied by instructions and detailed illustrations for an individualized approach to your needs. Boost your energy levels and overall well-being with a 30-day workout specifically designed for seniors, maximizing your quality of life. …and much more. Wall Pilates For Seniors is crafted with your well-being in mind. This book emphasizes low-impact exercises, ensuring that your joints are gently strengthened without unnecessary strain. So say goodbye to concerns about joint discomfort! It's time to reclaim your mobility and vitality without worrying about aggravating joint issues." Short on time? No problem! Wall Pilates for Seniors fits seamlessly into your daily schedule. With just 15 minutes a day, you can achieve remarkable improvements in balance, flexibility, and strength. It's a time-efficient solution that proves you don't need lengthy workouts to experience the transformative benefits of exercise. If you want to enhance flexibility and embrace a healthier, more vibrant lifestyle, scroll up and hit the 'Add To Cart' button now!"
ASIN: 0968279686
VSKU: BVV.0968279686.G
Condition: Good
Author/Artist:Avalos, Toni
Binding: Paperback

ISBN:

BVV.0968279686.G

Note on Condition

Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:

  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

  • Used- Very Good: Book has little sign of wear or use

  • New- Brand new, unread book

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