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Blue Vase Books
Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages. - 9626
Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages. - 9626
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⭐️ START YOUR FITNESS JOURNEY WITHOUT THE GYM OR SUBSCRIPTIONS ⭐️
80 VIDEO TUTORIALS INCLUDED (NO MONTHLY FEES!)
30-DAY PROGRAM + 40 BONUS EXERCISES FOR LONG-TERM PROGRESS
�️ LOW-IMPACT WORKOUTS THAT GROW WITH YOU
Ready to feel stronger, more energized, and finally consistent with fitness?
Wall Pilates Workouts for Women is a complete, at-home solution made for beginners—but built to grow with you. Start with the simple 30-day plan, then continue your journey with 40 additional bonus exercises and an intermediate program included inside.
Here’s what you get:
FREE Lifetime Access to 80 Guided Video Tutorials
Over 150 Illustrated Moves with Step-by-Step Instructions
30-Day Beginner Calendar Plan (printable + structured)
40 Extra Progression Exercises to keep challenging yourself
Daily Tracker + Motivation Tips to help you stay on course
Say goodbye to:
Confusing fitness apps or recurring charges
Workouts that feel overwhelming or unrealistic
Programs that stop just when you're starting to improve
Say hello to:
10–20 minute sessions that fit your life
A plan you can actually stick with
Tools that support your full fitness journey—from first steps to real strength
No prior experience needed. Whether you’ve been inactive, unsure where to start, or frustrated with past programs, this guide helps you move forward with confidence. Every move is clearly explained, demonstrated on video, and adaptable to your pace.
� Includes everything shown in the images: the book, video access, printable tracker, and both beginner and progression plans.
️ Ready to start? Click “Buy Now” and begin your journey to a stronger, healthier you—right from home.
ASIN: B0CP8497PG
VSKU: BVV.B0CP8497PG.A
Condition: Acceptable
Author/Artist:Payton, Kristen
Binding: Paperback
ASIN: B0CP8497PG
VSKU: BVV.B0CP8497PG.A
Condition: Acceptable
Author/Artist:Payton, Kristen
Binding: Paperback
SKU:BVV.B0CP8497PG.A
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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