Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker - 4656

Food Journal For Tracking Meals And Weight Loss! Update 17 June 2022: A new My Starting Photo and My Final Photo pages Huge 7-Day Status Update (rewards, punishments, habits improvements, and more...) And the biggest update is the Weight Timeline page where you can draw a graph for your progress over the 90-day journey Update 26 July 2021: Reducing exercise entries from 5 to 3 A new large Mood section More space for notes In This Workout Log Book And Planner You Will Find: My Starting Point: Where you can record your starting measurements My Specific Goal To Achieve: To write down your goal measurements What is my "Why"?: To write your thoughts and biggest motivation to be a reminder of why you are taking this challenge 90 Days Preview: To keep an overview of your progress 30/60/90 Day Status Update: To track your weight and body measurement losses and gains 45 motivational quotes (one quote every two pages) Lovingly designed pages to track your exercise, food, calories, water intake, and more... Plenty of space to make notes Size: 8.5"x11" big enough for your writing and small enough to take with you Premium Cover Design The 90 daily progress pages let you track: Exercise (time, distance, sets, reps) Food (6 entries) Calories Water intake Sleep time Overall feelings towards Nutrition and Exercise Notes section This simple Weight Loss Journal offers premium quality, a fashion-focused design that will look as good as it feels and performs. Get Your Copy Now! It's Guaranteed To Love!
ASIN: B08WT73HTS
VSKU: BVV.B08WT73HTS.VG
Condition: Very Good
Author/Artist:Cornich, Fanzy
Binding: Paperback