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Workbook For Complex PTSD: (An Implementation Guide to Pete Walkers’ Book with Over 100 Practical and Reflective Questions): A Guide and Map for ... Childhood Trauma (Happiness and Wellbeing) - 2408

Workbook For Complex PTSD: (An Implementation Guide to Pete Walkers’ Book with Over 100 Practical and Reflective Questions): A Guide and Map for ... Childhood Trauma (Happiness and Wellbeing) - 2408

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If you are living with or battling with complex trauma and are seeking for a workbook to help you progress from survival to flourishing in your condition, this is the workbook for you. The workbook on Complex PTSD: For Surviving and Thriving is a must-read because it doesn’t just teach us how to survive and thrive, it describes a journey of healing the damage that occurs when you suffer traumatizing abuse and abandonment. This workbook is an implementation guide on how to improve relationships, the stages of recovery, the effect of denial and minimization, how to recover from trauma-based co- dependency and how to manage emotional flashbacks, how to shrink the inner and outer critic, how to identify trauma types, how to manage and heal abandonment depression both relational and emotional, the need to forgive yourself and others, and explores the process of grieving through the old hurts. This workbook has been designed to help you not only read this book but also apply its teachings in real life. It includes chapter summaries, key takeaways from each chapter, and writing areas along with practical and perspective-related questions. Add this workbook to your cart and start your transformation now. (This is an unofficial workbook for Pete Walker's Book: "Complex PTSD").
ASIN: B0CW3SW1GF
VSKU: BVV.B0CW3SW1GF.VG
Condition: Very Good
Author/Artist:Notes, Kee
Binding: Paperback

ISBN:

BVV.B0CW3SW1GF.VG

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  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

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  • New- Brand new, unread book

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