Workbook For How Not to Age: (A Practical Guide To Michael Greger's M.D. FACLM Book) The Scientific Approach to Getting Healthier as You Get Older - 3684

The "Workbook for How Not to Age: The Scientific Approach to Getting Healthier as You Get Older" is a comprehensive and interactive guide designed to enhance your understanding and application of the principles outlined in the bestselling book. With a focus on incorporating anti-aging foods into your diet, this workbook provides valuable tools and resources to help you embrace a healthier lifestyle and improve your overall well-being. In This Workbook you'll Find: Keynotes & Transfromational Exercises : We'll go over some essential advice in each chapter to help you grasp every aspect of aging. Interactive Exercises: Reading a good book involves listening as well as speaking. This book contains tasks designed to help you put all you've learned into practice and provide you with a way to journal what you've learned. Vegan Cookbook: Also included as a bonus in this workbook are a vegan diet plan to help you immediately begin practicing and drafting a better diet to help you feel better, look better and age graciously Take charge of your health and vitality by incorporating anti-aging foods into your daily routine. Get your copy of the "Workbook for How Not to Age" now and embark on a transformative journey towards healthier aging. The journey to ultimate longevity starts now. Embrace the wisdom within these pages, and fear not the passing years. Act now—your vibrant future awaits! CLICK ON THE ADD TO CART TO BEGIN YOUR JOURNEY (Disclaimer:This is an Independently Created and Unofficial Workbook and Analysis of Michael Greger's M.D. FACLM book How Not to Age and NOT the original book. This workbook is meant as a companion to the original and should not be considered a replacement for the original.)
ASIN: B0CPLNX7DN
VSKU: BVV.B0CPLNX7DN.VG
Condition: Very Good
Author/Artist:Media, Pace Hub
Binding: Paperback